“It’s something…”If you’ve been listen to my weekly wisdom notes you know that they are intended to offer inspiration and guidance and of course spiritual…Jan 9, 2023Jan 9, 2023
Write A Sacred Love Note To YourselfThe idea of Love Notes written ~ and then read ~ spoken silently or aloud are the real ways in which you receive divine communication. It…Jul 13, 2022Jul 13, 2022
How to Build A Positive Sense of Self: 8 ‘Wildly Important’ Best Practices.Your positive sense of self is the means by which you live awakened to know and appreciate all of the aspects that define you, and in the…Mar 7, 2022Mar 7, 2022
BALANCE As The Trilogy Of Mind, Body, And Soul“Everything in life is about balance. You exist as a microcosm of trillions of cells, all interdependent; all of the cells of your body…Mar 5, 2022Mar 5, 2022
The Intuition You Seek Is Right HereThis is an adaptation of an episode of The Wisdom PodcastFeb 21, 20221Feb 21, 20221
Why taking a deep breath feels good.There are several reasons why taking a single deep breath — or several — are helpful and have proven benefits.Feb 2, 2022Feb 2, 2022
Seeking Love: How Some People Get Lost in The Need To Find LoveThis is a real-life Client story documenting the therapeutic journey of self-love and empowerment.Jan 26, 2022Jan 26, 2022
PresenceHow to think about presence during meditation and how to live in a state of presence in the moments of your life.Jul 26, 2021Jul 26, 2021
Depression In Covid Times: + The 12 Best Natural Solutions to Heal YourselfHere we are. At the time of release of this episode, it is almost one year to the day that the World Health Organization (WHO) confirmed…Mar 6, 2021Mar 6, 2021
